I run groups for:

✓ Money  ✓ Relationships  ✓ Stress   ✓ Weight loss


A four session package to include scripts - 5 mins homework a day to ensure change is made.

Week 1 - intro and believing we can be the weight we want to be - minimum 2 scripts.
Week 2 - what comes up over the week and cravings - 2 scripts
Week 3 - what comes up over the week and emotional eating - 2 scripts
Week 4 -  what comes up over the week and strategies for the future  - 4 scripts

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TAPPING GROUPS

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